Hello Friends,
It’s a big day! It’s the launch of the We Are in It Together podcast! Our new podcast is dedicated to helping children and their caregivers grow resources to thrive and understand that we are not alone when we struggle.
Our first ever podcast episode is about social anxiety and kids, and I interview Tyler and Cody Feder. Cody and Tyler both have experienced social anxiety challenges, and they share not only their experience but also fabulous resources, including their precious children’s book, Are You Mad at Me.
Join us to experience the “common humanity” of struggling with social anxiety as well as ways of responding that can help children (and grown-ups) grow self-compassion and resilience.
Also, there’s a special song at the end of the Podcast that my daughter, Maya, composed, and our whole family plays, entitled, We Are in It Together. Because, truly, friends, we are in it together!
How do you access the Podcast? You can access the Podcast by using the Substack app or website (if you click the video above, it will take you to my Substack video). A video of the podcast is also available on my YouTube channel (linked below). The audio podcast is also available on Spotify and Apple Podcasts.
If you find the podcast valuable, please follow it, rate it, and share it with others. You all are part of my dream team. Together we can help kids grow resilience and suffer less. Thank you for helping to make this dream a reality!
Wishing you light and love,
Jamie Lynn
P.S. If you’d like to access other self-compassion-related resources for children and caregivers, including upcoming classes and a free info session, you can visit my website here. Together we can harness the power of self-compassion to help kids and caregivers be their happiest, most authentic selves.
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