4 Comments

Wow, what a great first podcast! And what a superb title for a book. The fear of someone being mad at me kept me in a almost constant state of fear, even though I presented as a happy, confident little girl. This carried on into my adult life until I learnt Mindful Self-Compassion. Thank you Cody and Tyler for your honesty and courage to address this very important issue. Thank you Jamie Lynn for hosting. And what a song! I will be singing it all day now. Magical x

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Thanks for sharing, Kathryn! Self-compassion has been so liberating for me and my girls as well. It doesn't make the hard stuff go away, but it gives us the courage and love to walk through the hard and grow the good. And I'm glad you enjoyed the song. I'm so proud of my daughter who composed it :)

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This is absolutely wonderful! Congratulations Jamie Lynn, what an achievement and what a great name for the podcast. I am so excited for you and for the difference you are making in the world of self-compassion for children and families. Truly wonderful x

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Thank you Kathryn! I appreciate your support in the mission to help to spread self-compassion to children and families <3.

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