Do you ever feel like you’ve lost your parenting delight? Or maybe you feel like you never had it!? Certified parenting educator Dajana Yoakley helps us discover tools that can put the delight back into our parenting.
Listen to this episode of the We Are in It Together podcast to learn how:
Self-doubt robs us of parenting joy
Self-compassion leads to increased self-regulation
Understanding our child’s underlying needs can lead to increased connection
Accepting ourselves and our child as we are increases parenting delight
Emotional coaching can help children grow and change
The right mix of understanding, connection, and guidance can put the joy back into parenting. Join Jamie Lynn and Dajana to discover how!
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Dajana Yoakley is a Peaceful Parenting coach, mom, and host of the Delight in Parenting Podcast. She has trained with Dr. Laura Markham and is an Aha Parenting Certified Parent Educator. She has a Masters degree in Leadership and has been trained in Playful Parenting for Parent Educators. Discover more about Dajana’s work at https://www.delightinparenting.com/
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For more resources to help children and caregivers grow resilience and self-compassion, including the Mindfulness and Self-Compassion Workbook for Kids, visit https://jamielynntatera.com.
If you’d like to have a companion on your parenting journey and receive weekly tips on how to help kids (and yourself!) grow mindful self-compassion, sign up for Jamie Lynn’s We Are In it Together Substack: https://jamielynntatera.com/newsletter/.
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