We Are in It Together

We Are in It Together

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"You Don't Care About Making Money"
A quote from my husband-like-thing **Last week I talked about an emotion that we often feel conflicted about—anger. This week, I’m talking about another…
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Jamie Lynn Tatera
More Lessons from Anger
Don't take it personally!! **After years of studying how to effectively be with and express anger, I’ve been conducting a self-study in my own personal…
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Jamie Lynn Tatera
Befriending Anger
What if anger can be a force for good?   **  Begin by thinking about a time when you got angry with someone else...
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Jamie Lynn Tatera
Lessons from Anger
Lesson #1.... Lately, I’ve been learning a lot from the emotion of anger. My lessons started a couple of weeks back when my husband(-like-thing) got…
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Jamie Lynn Tatera
Break the Cycle
An Intergenerational Invitation *** We all have wounds that we consciously or unconsciously carry, and unless we take steps to heal ourselves, these…
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Jamie Lynn Tatera

June 2025

A Book Club for Your Inner Child
And a Summer Update! 🌼
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Jamie Lynn Tatera
A Swirl of Feelings
My older daughter is gone for summer...
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Jamie Lynn Tatera
Bring Mindful Self-Compassion to the Kids You Support💛
Teacher Training starts this week! *** Can you imagine how your life might have been transformed had you learned self-compassion at an early age? Let's…
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Jamie Lynn Tatera
Seeing Ourselves
A resource we can rely on when others fall short *** “You’re not seeing me,” my older daughter said to me the other day as we biked along the bike…
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Jamie Lynn Tatera
Being on Your Own Side
Do you ever feel responsible for things you can't control?
Did I mention that...
you are loveable as you are *** After the MSC-Teen class had ended, I asked my 17-year-old daughter which classes she had found more…
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Jamie Lynn Tatera

May 2025

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